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Discovering the Medicinal Properties of elaichi in Traditional Medicine- Azaya Organics

Updated: May 2

Cardamom, or "Elaichi" in Hindi, has a distinct place in the realm of Indian spices. It has a long history of usage in traditional medicine in addition to adding a distinctive flavor to food.

What is Elaichi?

Elettaria elaichium is the scientific name for elaichi, or elaichi, and it is a member of the Zingiberaceae family. The perennial plant was first grown in Southern India's tropical jungles and is now widely grown all over the world. Elaichi seeds and their green seed pods are gathered, dried, and then used for a variety of uses.

Some people like elaichi to mint because of its strong, slightly sweet flavor.

Used in both savory and sweet cuisines, it has its origins in India but is now available all over the world.

Since ancient times, traditional medicine has employed elaichi seeds, oils, and extracts because of its purportedly remarkable therapeutic qualities.

Different varieties of Organic elaichi

Green elaichi

Elettaria cardamomum, an Indian native and member of the ginger family, is the plant used to make green elaichi, also known as real elaichi. The tiny green elaichi pods are utilized in both savory and sweet recipes because of their potent flavor and scent. It is a necessary component of many other Asian curries, including masala chai. Green elaichi seeds have a variety of health advantages, including weight loss, digestive aids, and anti-inflammatory qualities.

Black elaichi

Native to the eastern Himalayas, Amomum subulatum is the plant from which black elaichi, also known as larger or Nepal cardamom, is harvested. Large, dark brown seed pods with a flavor akin to smoky camphor are characteristics of black elaichi. Mostly savory recipes call for the use of black elaichi seeds. 

The effects of black elaichi on the respiratory system are well known. It works as an antidote for a number of respiratory ailments, including cough, colds, lung congestion, and asthma. By clearing the respiratory system of accumulated mucus and phlegm, black elaichi enhances lung airflow.

The Historical Significance of elaichi in Traditional Medicine

Due to its many medicinal uses, elaichi has been valued for ages in traditional medical systems such as Ayurveda and Unani. In Indian and Middle Eastern cultures, it is often used as a treatment for a variety of health problems because of its perceived cooling impact on the body.

1. Health of the Digestive System

One well-known benefit of elaichi is that it helps with digestion. It has organic ingredients that encourage the release of digestive enzymes, which relieves gas, bloating, and indigestion. After a meal, a warm cup of elaichi tea can be quite beneficial to your digestive system.

2. Health of the Respiratory System

Elaichi is a common Ayurvedic remedy for respiratory problems. As a natural expectorant, it helps to clear congestion and coughs. A calming treatment for respiratory pain can be made by combining elaichi with honey.

3. Dental Health

A typical component of conventional mouth fresheners is elaichi. Because of its inherent antibacterial qualities, it can help prevent bad breath and improve dental health in general. Chewing on a couple of elaichi pods helps revitalize your mouth.

4. Reduction of Stress

It is well known that the scent of elaichi calms the mind. It is frequently used in conventional medicine to lessen anxiety and stress. You may de-stress and unwind by incorporating elaichi into your everyday routine.


Our ancestors relied on cardamom for a variety of health concerns, whether it was through fresh cardamom chewing, cardamom tea, or cardamom oil application. Let's examine some popular applications for cardamom:

  • Cardamom tea: Every Indian is inherently drawn to the flavor of elaichi chai. One teaspoon of cardamom powder is added to a cup of boiling water or milk to make cardamom tea. To change the flavor, add honey, lemon, or black leaves before brewing. Cardamom tea has several health benefits, including aiding in weight loss and enhancing respiratory and intestinal health.

  • Cardamom oil: This oil stimulates the respiratory system and aids with digestion. It is frequently used in aromatherapy to lessen skin infections and acne while also improving skin complexion.

  • When traveling, consuming cardamom powder with jaggery or honey helps prevent nausea and vomiting.

  • Bad breath can be minimized and cavities can be avoided by rubbing cardamom powder or consuming one or two cardamom seeds.

Azaya Organics: Your source for premium cardamom

Our goal is to deliver to you this exotic spice in its purest form, devoid of any artificial tastes or preservatives. Purchasing cardamom online from us is an investment in your health rather than just a purchase of a spice.

Why Choose Azaya Organics’ Finest Cardamom?

  1. Direct Farm Sourcing: To guarantee the best cardamom possible, we collaborate closely with nearby farms.

  2. 100% Natural: You will receive the complete range of health advantages from our cardamom because it is devoid of artificial ingredients.

  3. Preservative-Free: You may enjoy cardamom in its purest form because we don't use any preservatives.

  4. Sourced Sustainably: We are dedicated to using farming methods that are good for the environment and nearby communities.


Elaichi is a fantastic condiment that enhances the flavor of many different foods. It is also a herbal remedy for a host of ailments, including coughs, anemia, and hypertension. 

Take advantage of the incredible health benefits of this spicy and fragrant spice by simply adding a dash of elaichi powder to traditional dishes, topping pastries with roasted seeds, or drinking a steaming hot cup of cardamom tea. Buy cardamom online and embark on a journey to better health, one fragrant pod at a time.

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