Bhuna chana, or roasted chickpeas, is a nutrient-rich snack high in protein and fiber, providing around 18-22 grams of protein and 12-15 grams of fiber per 100 grams. It's also a good source of iron, calcium, and other minerals. Calories per 100 grams range from 300-400. Bhuna chana is low in fat and has a low glycemic index, making it a healthy option for weight management and blood sugar regulation.